Cumin (Jeera) Seeds/ சீரகம்

Cumin (Cuminum cyminum) is a flowering plant in the family Apiaceae, native to the Irano-Turanian Region. Its seeds – each one contained within a fruit,

• Contains antioxidants. Cumin seeds contain naturally occurring substances that work as antioxidants. …
• Has anticancer properties. …
• May help treat diarrhea. …
• Helps control blood sugar. …
• Fights bacteria and parasites.
• Has an anti-inflammatory effect. …
• May help lower cholesterol. …
• Aids in weight loss.