Chamomile tea is most commonly known for its calming effects and is frequently used as a sleep aid. What’s more, chamomile may not just be useful as a sleep aid. It is also believed to have antibacterial, anti-inflammatory and liver-protecting effects may help fight diarrhea and stomach ulcers
In one study of 80 postpartum women experiencing sleep issues, drinking chamomile tea for two weeks led to improved sleep quality and fewer symptoms of depression
In research for diabetes improvements in blood glucose, insulin and blood lipid levels
it is commonly know as reduces ageing factor when regular consuming. wrinkles getting reduced when it is applied on the skin , makes skin glow shining, makes new cells on the skin.
It is also helpful for ladies during periods team reduces pain & irritation and makes the blood flow streamline.